Apollomedics Lucknow

Everyone who has ever worked has felt the strain of work-related stress at some point. Even if you enjoy your job, it can be stressful at times. In the short term, you may be under pressure to achieve a deadline or complete a difficult task. Workplace stress, on the other hand, can be overwhelming and damaging to both physical and emotional health if it becomes persistent. Helpline no- 8429029838 or 8429021812. Let’s Learn Some Of The Ways To Reduce Stress At Your Workplace- 1.  Allow for flexible working hours and the ability to work from home You hired your staff because you believe they can do their jobs properly and on time, so give them the opportunity to prove it. Your office should not feel like a prison, but rather a location where you can get things done. Make it clear to your staff that the quality and timeliness of their work, not the time they punch the clock, define their job. Allow your staff to work from home, and give them some leeway in terms of start and end timin...

  Myths And Facts Related To Behavioral Disorders Having mental health issues, especially in the early stages, can be unpleasant, puzzling, and frightening. Mental health problems are similar to physical health problems in that they can affect anyone and require treatment. Behavioral disorders, like cancer and diabetes, are actual diseases that impact people. Contrary to widespread assumption, persons suffering from behavioral disorders have no influence over their situation. Learn more about behavioral disorders misconceptions and facts to help raise awareness and break the stigma. Helpline no: 8429029838 or 8429021812. Myth -People Believe there is no treatment for Behavioral disorders Fact - Every medical disorder requires treatment Mental disorder is not a condition that can be wished away. These medical disorders affects the biological functioning of the body, and these can be addressed with cognitive therapy and medicines under a psychiatrist. Myth : People who suffer from Be...

प्रोस्टेट कैंसर के निदान में कुछ परीक्षण शामिल हैं और एक बार इसका निदान हो जाने पर, रोग के चिकित्सा और इलाज के लिए कई विकल्प उपलब्ध हैं। एक बार जब आप यूरोलॉजिस्ट या यूरो-ऑन्कोलॉजिस्ट के पास पहुंचते हैं, तो वे आपसे कुछ परीक्षण करवाने के लिए कह सकते हैं। प्रोस्टेट कैंसर के निदान के लिए उपयोग किये जाने वाले टेस्ट और प्रक्रिया में निम्न शामिल हैं| अल्ट्रासाउंड KUB  : यह एक सहज गुर्दे (किडनी ) का अल्ट्रासाउंड है जो किडनी, मूत्रवाहिनी और मूत्राशय की स्थिति को दर्शाता है। यह अल्ट्रासाउंड गुर्दे(किडनी) के आकार, गुर्दे के आतंरिक क्षति के संकेत,जन्म के समय से मौजूद असामानताएं,रुकावट(ब्लॉकेज) या गुर्दे की पथरी(किडनी स्टोन), मूत्र पथ के संक्रमण की शिकायत, पुटी (सिस्ट) या ट्यूमर और मूत्रवाहिनी (यूरेटर) असामान्यता, मूत्राशय की क्षमता, मूत्राशय की दीवार के अधिक मोटा होने, प्रोस्टेट के आकार आदि को दिखा सकता है। डी आर ई (DRE) (डिजिटल रेक्टल परीक्षण) : डॉक्टर इसे एक आम शारीरिक परीक्षण के रूप में देखते हैं और जिसे वे प्रोस्टेट में किसी नोड्यूल, जो कि कैंसर भी हो सकता है, के होने की पुष्टि करने वाले प...

फैटी लिवर रोग क्या है? लिवर में अतिरिक्त चिकनाई का बनना फैटी लिवर की बीमारी है। फैटी लिवर की बीमारी शराब के अत्यधिक सेवन से हो सकती है और यदि व्यक्ति अतिरिक्त शराब पीना जारी रखे तो उससे लिवर को गंभीर क्षति हो सकती है. पिछले 30 वर्षों में, डॉक्टरों को यह लगने लगा है/अहसास हुआ है कि बड़ी संख्या में ऐसे रोगी हैं जो बहुत कम शराब पीते हैं या शराब नहीं पीते हैं, लेकिन फिर भी उनके लिवर में अतिरिक्त चर्बी है. इस विकार को नॉन-एल्कोहलिक फैटी लिवर डिजीज (NAFLD) के रूप में जाना जाता है। इस प्रकार के फैटी लिवर से लिवर में सूजन (सूजन), लिवर स्कारिंग (सिरोसिस), लिवर कैंसर, लिवर की विफलता और मृत्यु भी हो सकती है। फैटी लिवर एक बेहद सामान्य लिवर की बीमारी है और इससे 5-20 प्रतिशत तक भारतीयों के प्रभावित होने का अनुमान है। कौन NAFLD से ग्रसित हो सकते है ? NAFLD पुरुषों, महिलाओं और सभी उम्र के बच्चों को प्रभावित कर सकता है, मगर अधिक वजन वाले लोगों का इससे ग्रसित होना आम है. चिकनाई से भरपूर आहार, कैलोरी और फ्रुक्टोज भी फैटी लिवर रोग का कारण हो सकते हैं. भारत के शहरों में मोटापा एक खतरनाक दर से बढ़ रहा है। व...

 गुर्दा प्रत्यारोपण या रीनल ट्रांसप्लांट एक अंत चरण किडनी रोग के मरीज के गुर्दा प्रत्यारोपण करने की एक प्रक्रिया है। किडनी प्रत्यारोपण को दाता के स्रोत के आधार पर जीवित दाता प्रत्यारोपण या मृतक-दाता प्रत्यारोपण के रूप में वर्गीकृत किया जाता है। लिविंग-डोनर प्रत्यारोपण को आनुवंशिक रूप से संबंधित या असंबंधित प्रत्यारोपण के रूप में वर्गीकृत किया जाता है, जो दाता और प्राप्तकर्ता के बीच जैविक संबंधों पर निर्भर करता है। एक किडनी रिसीवर (प्राप्तकर्ता) को आम तौर पर एक किडनी की आवश्यकता होती है, लेकिन कुछ दुर्लभ मामलों में, मरीज को मृतक दाता से दो किडनी प्राप्त हो सकती हैं। अधिकांश, संक्रमित या रोगग्रस्त किडनी को उसके स्थान पर छोड़ दिया जाता है और पेट के निचले हिस्से में प्रत्यारोपित की जाती है। किडनी ट्रांसप्लांट हेल्पलाइन +91-8429029838 किडनी कैसे काम करती है? हमारा शरीर केवल हमारे द्वारा खाए जाने वाले भोजन से पोषक तत्व लेता है और उसे ऊर्जा में परिवर्तित करता है। सभी पोषक तत्वों का उपभोग करने के बाद अपशिष्ट उत्पाद रक्त और आँतों में पीछे ही' रह जाते हैं। किडनी और मूत्र प्रणाली पोटेशियम और ...

  HE’S SO SENSITIVE FOR A GUY U CRY DURING MOVIES? MAN UP! LADKE ROTE NAHI SUCH A MAMA’S BOY U THROW LIKE A GIRL These are commonly heard phrases regarding the male gender in our society which do more harm than good. Since childhood boys are taught to be different by being strong, not showing their emotions, and probably keep their pain to themselves. Internalized messages about pushing through pain and refusing to acknowledge when we are not ok often lead to common mental health problems like depression and anxiety and several other conditions in the long run. 3 outta 4 suffering from depression are females While ¾ committing suicide are males these figures don’t add up right? What’s the missing factor here? TALKING!! Men are from mars and women from venus. In face of problems women gossip around and relieve themselves while men go to their caves. They say a problem shared is a problem halved. Now, Social media can only go so far as far as sharing is concerned. We need some real “...

Kidney transplantation or renal transplantation is a process of transplanting a kidney to a patient with end stage kidney disease. Kidney transplantation is classified as deceased-donor or living donor transplantation depends upon the source of donor. Living-donor transplantation is further classified as genetically related or unrelated transplants, depending on the biological relationships between the donor and recipient. A kidney receiver (recipient) generally needs one kidney but in some rare cases, the patient may receive two kidneys from a deceased donor. Mostly, the infected or diseased kidneys are left at their places and a new kidney is placed in the lower abdomen. How does the kidney work? Our body only takes nutrients from the food we eat and convert it into energy. After consuming all the nutrients the wastes products are left behind in the blood and bowel. The kidneys and urinary system consume chemicals such as potassium and sodium and remove the waste ca...

What is brain stroke? Brain stroke is defined as sudden development of neurological deficits due to a vascular event. The patient may have hemiparesis i.e. inability to move limbs on one side of the body. There may be inability to speak and variable degree of impairment of consciousness. The underlying cause of brain stroke is either a sudden occlusion of an intracranial vessel due to blood clot or it can be due to intracranial bleeding. That due to sudden occlusion of a vessel is known as acute ischemic stroke. (For intracranial bleeding, look up  Aneurysmal Subarachnoid haemorrhage ). Who is affected by acute ischemic stroke?& what are the causes? Brain stroke can happen at any age. But often middle aged and elderly are affected. It is often due to a blood clot migrating from diseased neck vessels like in atheromatous plaque or diseased heart as in valvular disease or atrial fibrillation. Neck vessel disease can be due to atherosclerosis. This is seen in eld...

Beetroot & Benefits Beetroot   is the taproot portion of a beet plant. There are number of types of beetroots varying in colour like yellow, white, pink or dark purple. Both taproot and leaves known as beet greens of the beetroot are edible. It is also used in food colouring, as a medicinal plant and as a sugar substitute. Beetroot is packed with many essential nutrients such as Folate (vitamin B9), manganese, potassium, iron and Vitamin C, Also beetroot is a good source of fiber and low in Calories. Other than Essential Nutrients, It consists of some Plant Compounds such as Betanin, Vulgaxanthin and inorganic nitrate. Betanin is the most common strong red coloured pigment present in beetroots, whereas Vulgaxanthin is the yellow orange pigment found in dark yellow beetroots. Inorganic Nitrate  is found in generous amount in beetroots and beetroot juice. The inorganic nitrate turns into nitric oxide within the body and has many health benefits. So beetr...

For most of the people to lose weight, they should chose nutrient rich food or protein and fiber rich foods which help maintaining weight. After doing many researches and experiments, the scientists concluded that few food impacts our health like in gaining or losing weight when they are incorporated with healthy diet and a good lifestyle. Mostly fruits, vegetables, nuts, yogurt and whole grains are recommended for people looking for weight loss. Sugary beverages, potato chips, red meat or processed meat promotes weight gain and obesity. Here is the guide to what you should put in your plate and the foods you should keep in your kitchen every time. Almonds  –Almond Helps Lower Your Cholesterol And Keep You Slim As These Are The Rich Source Of Mono- And Polyunsaturated Fats. They Also Carry Much Lesser Calories Than Any Other Nuts And A Rich Source Of Fiber And Vitamin E. These Are Excellent Snack With Balanced Amount Of Protein, Fiber And Healthy Fats Also Improv...

Our human body is built with 60% water, give or take. Our body constantly discharges water via urine and sweat. To maintain the balance and prevent dehydration, our body need adequate amount of water. The amount of water an individual should consume within a day has many different opinions. The amount of water consumption depends on individual to individual as per many factor includes internal and external which affect your water need. No any formula fit to everyone. Health Benefits of Water Water is the main component in your body and makes up 60% of your body weight. Every organ, tissue and cell needs water to function correctly. For example, water Keeps your body temperature normal Blow wastes from body through urination Lubricating joints Protects and empower sensitive tissues Lack of water leads to dehydration – a situation when the amount of water in your body goes below the normal level that leads to organ malfunction and drain your energy. Water intake affects ...

Winter comes with some of the major risk factors for heart diseases, respiratory diseases and highly contagious viruses. People often view the danger as hypothermia or frostbite. This dropped temperature during winter directly impacts your health and brings people of heart disease to maximum risk of heart attack or cardiac arrest. Why heart attacks cases increase in winter? Heart attacks are common in winter season. There are several theories mentioning the cause of heart attack in winter. The main risk factor is body’s physiological mechanism – In human body, we have autonomic nervous system of which one component is sympathetic nervous system whose activation increases in winter and narrow our blood vessels, and this narrowing is called vasoconstriction. This also leads to increase in the blood pressure of body. Due to the vasoconstriction, the blood flow is decreased and the heart needs to work extra hard to pump the blood and keep the body temperature maintained. The cold...

The kidney plays a vital role in the human body. Kidney filters the blood of our body and this filtration process removes toxins, waste and excess fluid from the blood. Healthy kidney also produce urine, produce hormones, control blood pressure and keep bones strong. Chronic kidney disease starts due to the various comorbidities and improper lifestyle of any person. It's a progressive disease that causes irreversible damageto kidney over time and may get worse which leads to kidney failure. A kidney friendly diet, managing health conditions such as diabetes and hypertension and avoid smoking may help your kidney function better and longer, even when you have kidney disease. There are 5 stages of Chronic Kidney Disease Stage I - Start of kidney damage Stage II - Mild decrease in kidney function Stage III - Moderate decrease in kidney function Stage IV - Severe decrease in kidney function Stage V - Kidney failure What are the major causes of CKD? Diabetes High ...

The kidneys are two bean shaped organs in our lower abdomen. They pass liquid body waste through urine also filters blood to keep it clean. Key functions of kidney, includes: Maintaining overall body fluid balance Circulating and filtering waste from blood Filtering waste from food and toxic substances from our body It help produce red blood cells Release hormone that regulates blood pressure Initiate Vitamin D to maintain healthy bones Keeping balance of minerals in blood Each kidney contains about 1 million of nephrons, which are responsible for the whole kidney function. They take blood vessels, filter and help pass waste through urine and send back blood to heart. The Main Risk Factors of kidney diseases are: Diabetes High Blood Pressure Genetic/ Family history of kidney disease Cardiovascular disease Here are few additional risk factors: Age 60 years or older Obesity Low birth weight Taking painkillers or nonsteroidal anti-inflammatory drugs for l...

Heart attack is a serious medical emergency which can occur due to the blockage (usually blood clot) of blood reaching to the heart. This blocked blood flow can damage heart muscle. Why Heart Attack Occurs? The Blood Supply Is Reduced Due To Slow Process (Called Ischemia)And Change In Blood Vessels Diameter Because Of The Collected Lipids Called Atherosclerosis May Cause A Heart Attack. Heart Attack Can Happen Due To Clotting Of Blood In The Blood Vessel (Artery)Supplying The Part Which May Cause Serious Damage To Heart Muscles And Can Be Life Threatening. An Embolism Can Also Be A Main Cause Of Heart Attack On Which A Broken Part Of The Clot From Somewhere Else Coming With The Blood To The Part And Blocking The Concerned Vessel Which Restrict Blood Reaching Heart. Arteriosclerosis (Hardening Of The Concerned Vessel) Isthe Depositions Of Calcium In The Vessel Wall Makes It Hard And Restrict Blood Flow. Symptoms of Heart Attack Some common heart attack sympto...